Breastfeeding

 

 eleanor freddie and joannakeeley and matthewvicky and reggiecassian and erin

Whether you're pregnant or are a new mum, our breastfeeding guide has plenty of information which you may find useful.

We have advice, real-life experiences from mums in the local area and information about groups in north Cumbria.

 

Benefits of Breastfeeding

• Why breast feed
  Benefits for baby
  Benefits for you 

Breastfeeding Tips

• Common problems
• Expressing
• Feeding twins
• Frequently asked questions
• Is baby getting enough?
• Positioning and attachment
• Skin-to-skin contact
• What to expect

Lifestyle and Breastfeeding

• Alcohol use
• Breastfeeding in public
• Giving up smoking
• Looking after yourself
• Medicines
• Returning to work or study

Help and Support

• Breastfeeding peer supporters
• Local breastfeeding groups
• Mums share their stories
• Useful contacts
• Events in West Cumbria

Downloads

• Carlisle Breastfeeding booklet November 2012
  
  Where can I breastfeed my baby? - Breastfeeding Friendly Directory Carlisle October 2012